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Life can feel overwhelming when emotions take control, leaving you stressed, anxious, and unsure of how to manage the ups and downs. But what if you could master your emotions and lead with confidence and clarity, no matter what life throws your way?
Introducing the FREE Masterclass: Mastering Your Emotions Before They Master You
Join yours truly,Ā Dr. Tracy for a powerful, one-hour session designed to help you take charge of your emotional well-being, find balance, and thriveāboth personally and professionally.
What Can You Expect to Learn?
- How to recognize emotional triggers before they spiral out of control.
- Practical techniques to regain control in moments of stress or overwhelm.
- How to build emotional resilience and stay calm under pressure.
- Proven strategies to improve your relationships and decision-making.
Why This Masterclass?
Emotions are a natural part of life, especially during life changes like menopause, but they donāt have to dictate how you live. Whether you're navigating your career, family life, or simply seeking more emotional balance, this masterclass will give you the tools to stay grounded, focused, and in control through every stage.
Meet...
Dr. Tracy Knighton
Creator of Mastering Your Emotions Before They Master You Masterclass!
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Dr. Tracy Knighton is the Menopause Mid-Wifeā¢ and a Licensed Professional Counselor. Dr. T learned from her own mid-life experience, the importance of self-care and boundaries. She took her experience from a failed marriage and loss of self confidence to building a thriving and profitable practice which focuses on personal insight development, positive self identity and deeper intimacy in relationships. Dr. T believes that your outer relationships are a reflection of your relationship with yourself. Before you can build healthier relationships with others, you first have to build a solid and healthy relationship with yourself.
FREEĀ MASTERCLASS
Mastering Your Emotions Before They Master You Masterclass
Join us for the masterclass. Space is limited, so donāt wait! Save your spot today, and invite a friend!
JOIN THE CHALLENGE!