FREE MASTERCLASS!

BUILDING BETTER BOUNDARIES

In this masterclass, you will learn how to build better boundaries without breaking relationships or compromising your values. 

JOIN THE MASTERCLASS

Are You Ready to Reclaim Your Time, Energy and Peace of Mind?

 

Discover why boundaries are essential for your mental, emotional, and physical well-being—especially at this stage of life. You’re not who you were in your 20s and 30s; back then, you could give 100% of yourself to everyone around you. But now, in your 40s and 50s, you’re no longer physically fortified to keep up that pace. It’s time to recognize that you can’t always show up for everyone else the way you used to. It’s okay to take the cape off and prioritize yourself. Setting boundaries will not only strengthen your relationships but also reduce your stress and help you reclaim your energy. 

Take Back Control and Live the Life You Deserve.

 

Monday, August 19, 2024

 Session Time: 7:30 pm - 8:30 pm EST

What Can You Expect to Learn?

Understand the Importance of Boundaries

Learn why boundaries are crucial for your mental, emotional, and physical health, during this time of your life and how they can actually strengthen your relationships and reduce your stress. 

Communicate Boundaries Effectively

Master the art of communicating your boundaries with confidence and kindness, ensuring that your needs are met without causing conflict or resentment.

Learn how to Manage Pushback from Others

Manage resistance or pushback from others when you enforce your boundaries, while maintaining your relationships and self-respect.

General Admission

FREE

Includes:

  • Access to the Building Better Boundaries Masterclass with Dr. Tracy Knighton
REGISTER HERE!

VIP Experience

$49

Includes:

  • Access to the general session
  • 1:1 Session with Dr. Tracy
  • 7 Days access to the replays
PURCHASE NOW
Meet...

Dr. Tracy Knighton

Creator of The Building Better Boundaries Masterclass

 

Dr. Tracy Knighton is the Menopause Mid-Wife™ and a Licensed Professional Counselor. Dr. T learned from her own mid-life experience, the importance of self-care and boundaries. She took her experience from a failed marriage and loss of self confidence to building a thriving and profitable practice which focuses on personal insight development, positive self identity and deeper intimacy in relationships. Dr. T believes that your outer relationships are a reflection of your relationship with yourself. Before you can build healthier relationships with others, you first have to build a solid and healthy relationship with yourself.

FREE MASTERCLASS

Building Better Boundaries

Join us for the masterclass. Space is limited, so don’t wait! Save your spot today.

JOIN THE MASTERCLASS!