The "I Choose Me" Reset for Women Ready to Reclaim Their Identity, Voice & Desires
Join us Sunday, September 20 - Saturday, September 26, 2026
FREE 7-Day Experience
SECURE YOUR SPOT NOWSis, You've spent years being who everybody needed you to be.
The wife. The mother. The professional. The caregiver. The dependable one. The strong one. The woman who handles it.
And somewhere between taking care of your responsibilities, showing up for the people you love, building a career, keeping things together and doing what needed to be done…
YOU MAY HAVE LOST TOUCH WITH YOU.
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Not because your life is bad.
Not because you don’t love the people in it.
And not because you aren’t grateful.
But because there comes a time in a woman’s life when she has to ask:
“Where am I in the life I’ve worked so hard to build?”
If you’ve been asking yourself that question—or feeling like you want something MORE but can’t quite put your finger on what it is—7 Days Back to Me was created for you.
IT’S TIME TO COME BACK TO YOU.
I’m celebrating another year of life this month, and I wanted to celebrate differently.
Instead of asking for a gift, I’m giving one.
I’m inviting you to spend seven intentional days with me reconnecting with the woman underneath all the roles, responsibilities and expectations.
Welcome to:
7 Days Back to Me - The “I Choose Me” Reset
This isn’t about abandoning your responsibilities, becoming selfish or blowing up your life.
It’s about finally making room for you in it.
For seven days, we’re going to have some conversations that many women don’t give themselves permission to have.
We’re going to get honest.
We’re going to remember who we are.
We’re going to use our voices.
We’re going to examine our boundaries.
We’re going to acknowledge what we actually want.
We’re going to release what no longer fits.
And we’re going to start making choices that support the women we’re becoming.
Secure Your Spot NowTHIS RESET IS FOR THE WOMAN WHO…
Has spent years being everything to everybody.
Is successful on paper but knows something inside of her is asking for more.
Has gotten so used to being needed that she’s not sure what she needs anymore.
Feels guilty when she puts herself first.
Has dreams, desires or ideas she keeps postponing.
Knows she’s changing but hasn’t quite figured out who she’s becoming.
Is ready to stop living according to everybody else’s expectations.
HERE’S OUR 7-DAY JOURNEY
DAY 1 — TRUTH: ADMIT IT.
What do I really want—and what am I no longer willing to pretend is okay?
Change begins when we stop lying to ourselves about what isn’t working.
Day 1, we’re telling ourselves the truth.
DAY 2 — IDENTITY: NAME IT.
Who am I beyond the titles, responsibilities and people who depend on me?
You are more than what you do for everybody else.
Day 2, we’re reconnecting with the woman underneath the roles.
DAY 3 — VOICE: SAY IT.
What have I been afraid to express because I didn’t want to disappoint anyone?
Your needs, feelings and opinions deserve space too.
Day 3, we’re practicing using our voices.
DAY 4 — BOUNDARIES: PROTECT IT.
Where do I need to say NO so I can finally say YES to myself?
Every yes costs you something.
Day 4, we’re looking at where your time, energy and peace may need protection.
DAY 5 — DESIRE: CHOOSE IT.
What would I choose if guilt, fear and other people’s opinions were removed?
Somewhere along the way, many women stop asking themselves what they want.
Day 5, we’re asking again.
DAY 6 — RELEASE: LET IT GO.
What belief, relationship, expectation or old version of myself can no longer accompany me?
Everything that helped you become the woman you are isn’t meant to follow you into the woman you’re becoming.
Day 6, we’re making room.
DAY 7 — BECOMING: STEP INTO IT.
Who am I becoming—and what must I do next to support that woman?
We’re not spending seven days looking backward just to return to life as usual.
Day 7, we decide what’s next.
WHEN YOU REGISTER, YOU’LL RECEIVE:
💜 The 7 Days Back to Me Digital Journal
Your companion journal filled with guided reflection questions, exercises and space to work through each day’s theme.
💜 7 Daily “I Choose Me” Emails from Dr. T
A personal message delivered to your inbox each day to help you think deeper and take one intentional step.
💜 One Simple Daily Action
No overwhelming assignments. No adding another huge responsibility to your plate. Just one intentional action designed to help you put what you’re discovering into practice.
💜 Daily “I Choose Me” Declarations
Words to help you begin changing the way you speak to—and about—yourself.
And it’s completely FREE.
This is my birthday gift to you. 🎁💜
SECURE YOUR FREE SPOT TO GET BACK TO YOU.
September 20–26, 2026
FREE Registration + Digital Journal
Enter your name, phone number and email below to join the reset and receive your complimentary 7 Days Back to Me Journal.
A Personal Note from Dr. T...
Sis, I’m celebrating another year of life this month. And the older I get, the more I understand something:
Life is too precious to spend it living disconnected from yourself.
There are seasons when we have to take care of other people. Seasons when responsibility requires more from us. Seasons when survival is necessary.
But there also comes a season when you have to look at yourself and say:
“What about me?”
What do I want?
Who am I now?
What makes me happy?
What am I ready to release?
What kind of woman do I want to be in this next chapter?
And what would happen if I stopped waiting for everybody else to understand my choices before I made them?
That’s why I’m giving you 7 Days Back to Me as my birthday gift. Not because I believe seven days will magically change your entire life. But because seven days can be enough to start a conversation with yourself that you’ve been avoiding for years.
And sometimes one honest conversation changes everything. I’ll meet you on Day 1.
Come ready to tell yourself the truth.
We’re finding our way back to YOU. 💜
Dr. T
“I CHOOSE ME.”
Not instead of the people I love.
Alongside them.
Not because I don’t care about anyone else.
Because I finally understand that I matter too.
SECURE YOUR FREE SPOT NOW!