Welcome To The Empowered Midlife
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聽Dr. Tracy Knighton, The Midlife Midwife, is here to guide you through life鈥檚 pivotal transitions. Whether you鈥檙e redefining your career, reigniting your passion, or stepping into your next chapter, you don鈥檛 have to do it alone.聽
Guiding You Through Life鈥檚 Next Chapter with Confidence and Clarity.
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The Empowered Midlife Podcast
Get ready to embrace midlife with confidence and purpose! In this intro episode, Dr. Tracy Knighton shares what The Empowered Midlife is all about鈥攈elping you navigate life鈥檚 transitions, rediscover your passions, and step into your next chapter feeling stronger than ever.
Midlife isn鈥檛 the end鈥攊t鈥檚 a new beginning! Whether you're redefining your career, rekindling your dreams, or simply seeking clarity for what鈥檚 next, this podcast is your go-to guide for thriving in this season of life.
Tune in to hear what鈥檚 ahead and why midlife is just the beginning of your best years!
LISTEN TO THE PODCAST
聽Learn How You Can
Work with Dr. Tracy
Work with Dr. Tracy
Whether you鈥檙e feeling stuck, uncertain, or ready for a major shift, Dr. Tracy鈥檚 coaching programs are designed to help you:
- Gain clarity on your next steps
- Reignite your passion and purpose
- Navigate career, personal, and spiritual transitions
- Embrace midlife as a time of opportunity
Book Dr. Tracy to Speak
Dr. Tracy brings energy, wisdom, and practical insight to every stage. She speaks on topics such as:
- Discovering Purpose in Midlife
- Navigating Life Transitions with Confidence
- Overcoming Midlife Burnout
- Living a Purpose-Driven Life
The Midlife Midwife
Dr. Tracy Knighton聽"Dr. T"
Counselor | Coach | Speaker | Consultant
For over 26 years, Dr. Tracy M. Knighton鈥攁ffectionately known as "Dr. T"鈥攈as been a guiding light for individuals, couples, and organizations seeking transformation. As the Founder and CEO of聽NOVA Counseling & Consulting Services, she masterfully blends the psychological and the spiritual with the scientific, helping people move beyond limitations and step into lives of clarity, purpose, and fulfillment.
Dr. T is not just a therapist鈥攕he is a catalyst for聽renewal and breakthrough. Whether she is working with a professional struggling with self-doubt, a couple seeking to rebuild connection, or an organization striving to foster emotional intelligence and inclusivity, her approach is deeply personal, profoundly insightful, and undeniably effective. She empowers her clients to聽reassess their priorities, realign their progress, and reignite their purpose鈥攃reating lasting change from the inside out.
A trailblazer in聽Emotional Intelligence, Dr. Knighton partners with educators, government agencies, and corporations to cultivate cultures of resilience, mutual respect, and well-being. Through her innovative strategies, businesses and organizations learn to foster environments where emotional intelligence is valued, diversity is honored, and people鈥攁t every level鈥攁re equipped to thrive.
At the heart of her work is a simple but powerful truth:聽Healing is possible. Growth is inevitable. Transformation is within reach.聽Whether in therapy rooms, boardrooms, or training spaces, Dr. T鈥檚 mission remains the same鈥攖o help individuals and institutions break through barriers, embrace their full potential, and create lives and workplaces that reflect their highest values.
Your breakthrough starts here. Let鈥檚聽reignite your vision, renew your purpose, and reclaim your power鈥攖ogether.
WORK WITH DR. TRACY